News - Reflexions

Reflexions coming to Cygnet & Kingston

Tiziana — Mon, 27 Jan 2025 02:31:02 +0000

From March 2025, oncology massage, reflexology and scar tissue release therapy will be available in Cygnet and Kingston. Therapist Tiziana Hill will be available to offer specialist treatments for those going through cancer, treatment or with a history of cancer.

Treatments will be available once a month at Cygnet's The Healing Space (3 Lymington Road), from Sunday 9 March and at Kingston (29 John Street) from Monday 24 March.

"Many complementary therapies can play an important role in helping people going through challenging times," Tiziana said. "Oncology massage is an evidence based treatment which is extremely gentle, safe and effective in helping with many of the side effects of cancer treatment.

"It's described as a therapy which safely addresses the needs of a cancer patient with a specialised therapist who understands the science and pays close attention to the physical, emotional and psychological needs of the client during diagnosis, treatment, recovery, survivorship or palliative care.

"It is always adapted to suit the needs of, and work safely with, each client. Oncology massage research indicates that by triggering deep relaxation, the fatigue, anxiety and many side effects of cancer treatment can be reduced with this gentle, mindful treatment.

Other treatments available are oncology reflexology, Reflexology Lymph Drainage (RLD) which can help people suffering from lymphoedema, and McLoughlin Scar Tissue Release. Classic reflexology for health and wellbeing will also be available.

Treatments are gentle and nurturing, specifically tailored to support each person's individual healing journey. To book a treatment, please click on the Book Now button below.

Taking a wintery break!

Tiziana — Thu, 22 Jun 2023 22:34:59 +0000

Reflexions will be taking a short break this winter. Tiziana will be away from mid July 2023 and back in the first week of September. Be sure to book your next appointment in the first half of July or get in quick to secure a spot in early September! Book online, email or phone - all details on this website.

Reflexology Lymph Drainage available in Hobart

Tiziana — Sun, 29 May 2022 11:02:23 +0000

In a first for Tasmania, Tiziana has completed studies in Reflexology Lymph Drainage (RLD), offering help for people suffering with the effects of lymphoedema. RLD is an award-winning technique which stimulates the lymphatic reflexes on the feet. It operates in a similar way to Manual Lymphatic Drainage, but is applied to the feet or hands. For this reason, it is also helpful for people with edema and a wide range autoimmune conditions. Please note it is not suitable for some people with heart or kidney issues. Please contact Tiziana by phone or email to find out more or click here to make an appointment.

Body Stillness on the move

Tiziana — Fri, 11 Mar 2022 02:57:17 +0000

Body Stillness, the clinic where Tiziana is located, will move in April 2022. Located in Sandy Bay, the new premises will feature parking and ground level access. Tiziana will continue to work out of Body Stillness on Tuesdays, Thursday, Fridays and one Saturday a month.

Scar therapy available

Tiziana — Fri, 11 Mar 2022 02:54:57 +0000

In March 2022, Tiziana was awarded a certificate in McLoughlin Scar Tissue Release therapy. This internationally-recognised technique is used to alleviate pain, numbness, swelling, redness, pins and needles or other issues arising from scars. The therapy works by remodelling the collagen beneath the skin and improvements may be experienced from the first treatment. Allow one hour for a first treatment, and generally less than an hour for subsequent treatments. Book your first scar tissue release here.

McLoughlin Scar Tissue Release (MSTR) Expressions of interest for adults with scars required for student assessment.

Tiziana — Wed, 22 Sep 2021 20:06:48 +0000

Adults living in the Hobart area are invited to express interest to receive Scar Tissue Release treatments during October 2021 as part of my training to be a qualified McLoughlin Scar Tissue Release (MSTR) therapist.

Three people will be selected for weekly treatments and there may be between one and four treatments necessary, depending on the nature of the scar. Treatments are for around 30 minutes each and are based in a clinic in North Hobart. A minimal fee of $30 will be charged to cover therapist overhead costs.

Click here for the Expression of Interest Info Sheet.

Body Stillness on the move!

Tiziana — Mon, 25 May 2020 14:19:55 +0000

Body Stillness, the Hobart based health centre which is home to a range of health and wellness practices, is moving to North Hobart.

From June 2020, clients will be able to experience a Reflexions massage or reflexology treatment in the clinic’s new airy rooms located at 12 Smith Street. There is 1 and 2 hour parking available in Smith St or nearby in Letitia Street. The new upstairs rooms are airy, quiet and peaceful with pretty views over North Hobart. Book now by clicking here.